Sick upper body workout... No gym needed

omier · **Joined:** Aug 2006 **Posts:** 5985 **Location:** ...

This street workout is pretty common in Russia it seems.

Apparently we have it here aswell. But it seems to be mostly Russians doing it.

*BlackFox · **Joined:** Sep 2008 **Posts:** 7923 **Location:**

Cool!

Aventus · **Posted:** Wed May 01, 2013 4:44 pm

Go to a park in the hood in the us and you will find a horde of black guys gettin ripped on gym equipment.

CrimsonNuker · **Joined:** Aug 2006 **Posts:** 13791 **Location:**

Aventus wrote:

Go to a park in the hood in the us and you will find a horde of black guys gettin ripped on gym equipment.

This seems like the case LOL

Fiction · **Posted:** Wed May 01, 2013 5:55 pm

Aventus wrote:

Go to a park in the hood in the us and you will find a horde of black guys gettin ripped on gym equipment.

Must be in a different hood. Parks were where you got shot or stabbed in my hood. Lol

I Am Vegeta · **Posted:** Sat May 04, 2013 4:30 pm

yup its called calisthenic, using bodyweight to train.

Tasdik · **Joined:** Jan 2007 **Posts:** 13206 **Location:** Life

I Am Vegeta wrote:

yup its called calisthenic, using bodyweight to train.

Why can't you do any of that?

I Am Vegeta · **Posted:** Sat May 04, 2013 6:24 pm

Tasdik wrote:

I Am Vegeta wrote:

yup its called calisthenic, using bodyweight to train.

Why can't you do any of that?

i could but i dont think there's any installation where i live and you cant do this on winter or when its raining :s

oh and there's alot more risk of injuries and you cant really train legs :s

Tasdik · **Joined:** Jan 2007 **Posts:** 13206 **Location:** Life

You know who worries about injuries? Betas. Not saiyans.

I Am Vegeta · **Posted:** Sat May 04, 2013 7:07 pm

Tasdik wrote:

You know who worries about injuries? Betas. Not saiyans.

running out of senzu beans brah gotta play it safe.

*BlackFox · **Joined:** Sep 2008 **Posts:** 7923 **Location:**

Sounds like an Excuse^

BuDo · **Joined:** Dec 2008 **Posts:** 4714 **Location:**

These guys got a really strong core...

inky · **Joined:** Nov 2006 **Posts:** 4025 **Location:**

Damn.

I'm doing P90X now to get some tone since my work schedule kind of makes it very difficult for me to get regular gym time. Yeah...highly doubt I can do that shit lol.

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Sick upper body workout... No gym needed

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